BOOK STRUCTURE

• Physical Fitness Tests
• Team Games
• Team Games (CWSN)
• Yogic Practices

BOOK FEATURES

• Covers all the sections of the internal assessment syllabus
• Comprehensive explanations of all the aspects of the activities involved in the Physical Fitness Test (SAI Khelo India & BPFT)
• Detail descriptions, measurements and diagrams in all games
• Asanas for improving concentration
• Proper illustration has been given wherever required
• Viva-Voce questions are given in the book

WHY THIS BOOK?

• Prepared strictly according to CBSE guidelines for Physical Education Class XI
• This Manual covers all the sections of the internal assessment syllabus, including CWSN Games along with Viva-Voce questions
• For better understanding, proper illustration has been given wherever required